OBTAIN

FITNESS

GOAL

WE ARE PUSHING THE LIMIT OF YOUR CORE STRENGTH

ABOUT

we understand that your lifestyle changes, that’s why we’ve made fitness straightforward and stress free. Join today on a no lock-in contract membership and start achieving your fitness goals. We value flexibility at Jetts, with unlimited 24/7 access.

FITNESS Trainee

1

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FITNESS Trainee

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FITNESS Trainee

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PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

PLANK

CARDIO

Bench press

Dead lift

Pilates

dumbbell

WHY CHOOSE US

FEATURE
22,000 square feet Gym
Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
22,000 square feet Gym
Take advantage of our spacious gym equipped with a wide range of gym fitness machines so you can achieve the maximum benefits from your workouts.
State of the Art Equipment
We are well equipped with the most up-to-date equipment & sound systems to enhance your class experience. Studios are designed for high-intensity classes.
State of the Art Equipment
We are well equipped with the most up-to-date equipment & sound systems to enhance your class experience. Studios are designed for high-intensity classes.
programs for weight loss
We Have special & high priority program for who want to loose weight. We consult with physicians & dieticians & provide training according to Your requirement
programs for weight loss
We Have special & high priority program for who want to loose weight. We consult with physicians & dieticians & provide training according to Your requirement
State of the Art Equipment
We are well equipped with the most up-to-date equipment & sound systems to enhance your class experience. Studios are designed for high-intensity classes.
State of the Art Equipment
We are well equipped with the most up-to-date equipment & sound systems to enhance your class experience. Studios are designed for high-intensity classes.

CALCULATE YOUR BMI NOW!!

Yükseklik / cm
Ağırlık / kg
Senin yaşın
Cinsiyet
Aktivite Faktörü
İstiyorum...
bmi-icon
Sonuç

Bize verdiğiniz verilere dayanarak, bmı'niz: , boyunuz olan biri için harcanan toplam enerji Kilokalori (BMR), vücudunuzun sadece hayatta kalmak için günde ihtiyaç duyduğu kaloridir (Beyin ve vücut fonksiyonları için enerji), fiziksel aktivitenizi dikkate alarak ihtiyacınız olacak Kilokalori (TDEE) günlük, vücudunuzun kilonuzu korumak için günde ihtiyaç duyduğu kalori budur.

Hedefinize ulaşmak için şunları öneririz Kilokalori günde.

bmi-icon
Yemek

Tavsiye ediyoruz g proteinin, g yağ ve g karbonhidratlardan.

1/3 Doymuş yağ (et, süt vb.) Ve 2/3 doymamış yağ (balık, avokado, hindistancevizi sütü)Oranını hedefleyin

MEET OUR
EXPERT FITNESS TRAINERS

TEAM

CLIENT S TESTIMONIAL

REVIEWS

CLASS TIME TABLE

Welcome to Hadkaur Fitness! We believe that true wellness encompasses the mind, body & soul.

PARTNERS

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JOIN TODAY ON Latest EVENTS

EVENT
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01

AUGUST 24, 2023
BENCHPRESS HACKATHON
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Şimdi KAYIT OL
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02

SEPTEMBER 24, 2023
PRO BOXING CHAMPIONS LEAGUE
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03

NOVEMBER 24, 2023
DEAD LIFTING PRO STATE LEAGUE
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04

DECEMBER 24, 2023
WEIGHTLIFTING COMPITITION
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LATEST NEWS

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EMSTECH, yenilikçi EMS teknolojisi ile yüksek performans, konfor ve verimliliği bir araya getirerek antrenman deneyiminizi en üst seviyeye taşır.

İletişim Bilgileri

Telefon

0532 672 5954

Email

emssistem.com

Adres

4017 sokak No:23/A Karabağlar İzmir 35110
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